PROTEIN-PACKED.

BBQ-APPROVED.

SAME BBQ ENERGY. MORE PROTEIN.

We took the Dallas BBQ flavors you know and built 10 protein-packed ways to enjoy them. Steak, salmon, chicken, brisket, shrimp and ribs come together in satisfying plates with up to 105g of protein — because eating toward your goals should still taste like something you actually want.

Our Menu

LOADED CHICKEN POTATO – $16.99

Choice of smashed baked potato or sweet potato topped with two skinless rotisserie chicken breasts, Mexican crema and scallions.

Approx. Protein: 80g

STEAK & SIDE – $21.99

10 oz. New York strip steak served with your choice of side.

Approx. Protein: 58g

SURF & TURF PROTEIN PLATE – $21.99

6 oz. sirloin paired with grilled shrimp and your choice of side.

Approx. Protein: 65g

TEXAS TRIPLE PROTEIN — $19.99

Rotisserie chicken breast, 4 oz. BBQ brisket and grilled shrimp served with your choice of side.

Approx. Protein: 95g

BRISKET & BROCCOLI — $21.99

8 oz. BBQ brisket served with steamed broccoli and your choice of side.

Approx. Protein: 48g

HALF CHICKEN FIT PLATE — $16.99

6 oz. sirloin paired with grilled shrimp and your choice of side.

Approx. Protein: 65g

DOUBLE SALMON PLATE — $27.99

Two 7 oz. grilled salmon fillets served with your choice of side.

Approx. Protein: 68g

THE BEAST MODE PLATE — $20.99

Two skinless rotisserie chicken breasts with grilled shrimp and your choice of side.

Approx. Protein: 105g

NAKED RIBS COMBO — $19.99

Skinless quarter white-meat rotisserie chicken paired with a simply grilled half rack of baby back ribs and your choice of side. Includes 4 oz. of your choice of sauce.

Approx. Protein: 80g

LOADED SWEET POTATO WITH BEEF RIB — $20.99

Two 7 oz. grilled salmon fillets served with your choice of side.

Approx. Protein: 68g

CHOICE OF SIDES

French Fries, Baked Potato, Yellow Rice or Mini Salad


SPECIAL (+$1):

Baked Sweet Potato, Corn on the Cob, Quinoa or Coleslaw


SUPER SPECIAL (+$2):

Steamed Broccoli, Steamed Cauliflower or Steamed Vegetables

WE PUT IT TO THE PROTEIN PEOPLE.

We brought together a room full of protein-focused creators, fitness enthusiasts and food lovers and gave them one very important job: eat BBQ. At our Protein Lab, they tasted the dishes, shared their favorites and gave us feedback on what they’d actually order.